2011 Weigh In Recap

Weigh In Recap ~ 2011

In Weekly Weigh Ins by Tanya0 Comments


Lots of great things happened in 2011. They just aren’t reflected on the scale. My 2011 recap shows that I only weighed in 40 out of 52 weeks. There are multiple “NWI” weeks. NWI means “No Weigh In” at Weight Watchers. The option is there for people that want to come to the meeting but can’t face the scale that day. Skipping a meeting when you are worried about the scale is the worst thing you can do because then you don’t get your “reset” that meeting provides.

I’m normally not a big fan of the NWI because I feel like I should see where I am and deal with it, but going to a meeting and not getting weighed is better than not going at all! When I was feeling like seeing the number on the scale would make me feel like a failure, I avoided it. I don’t think that is the best option for me because then I just continue to be in denial about what I’m doing.


Date Weight Weekly Total Thoughts
01/04/11 156.4 -0.8 -89.4
01/11/11 158.4 2.0 -87.4
01/18/11 158.4 0.0 -87.4
01/25/11 156.6 -1.8 -89.2
02/01/11 159.6 3.0 -86.2
02/08/11 158.2 -1.4 -87.6
02/15/11 163.8 5.6 -82.0
02/22/11 156.4 -7.4 -89.4 This is my lowest weight EVER!
03/01/11 160.6 4.2 -85.2
03/08/11 158.6 -2.0 -87.2 SHOT IN THE ARM VIDEO
03/15/11 161.4 2.8 -84.4
03/22/11 158.4 -3.0 -87.4
03/29/11 DIDN’T GO TO MEETING
04/05/11 161.2 2.8 -84.6
04/12/11 162.4 1.2 -83.4
04/19/11 158.0 -4.4 -87.8 Set WW goal to 158 pounds to reach Lifetime!
04/26/11 161.2 3.2 -84.6
05/03/11 161.6 0.4 -84.2
05/10/11 162.8 1.2 -83.0
05/17/11 158.6 -4.2 -87.2
05/24/11 159.0 0.4 -86.8
05/31/11 158.4 -0.6 -87.4 I’M A LIFETIME MEMBER NOW!
06/07/11 DIDN’T GO TO MEETING
06/14/11 159.0 0.6 -86.8 Today was my first FREE meeting as a Lifetime Member!
06/21/11 DIDN’T GO TO MEETING
06/28/11 163.2 4.2 -82.6
07/05/11 166.4 3.2 -79.4
07/12/11 161.4 -5.0 -84.4
07/19/11 164.6 3.2 -81.2
07/26/11 161.2 -3.4 -84.6
08/02/11 162.0 0.8 -83.8
08/09/11 159.0 -3.0 -86.8
08/16/11 DIDN’T GO TO MEETING
08/23/11 166.2 7.2 -79.6
08/30/11 164.2 -2.0 -81.6
09/06/11 160.4 -3.8 -85.4
09/13/11 DIDN’T GO TO MEETING
09/20/11 NWI
09/27/11 NWI
10/04/11 164.0 3.6 -81.8 I’m focusing too much on my job at Weight Watchers and not enough on my own weight!!
10/11/11 163.8 -0.2 -82.0
10/18/11 164.0 0.2 -81.8
10/25/11 NWI
11/01/11 162.2 -1.8 -83.6
11/08/11 NWI I was out of town for WW Leader training.  It should have be easier to stay on plan, but it wasn’t!
11/15/11 165.0 2.8 -80.8
11/22/11 162.2 -2.8 -83.6
11/29/11 NWI
12/06/11 165.2 3.0 -80.6 UGH!  Things are CRAZY busy right now with my WW job.  I need to find a balance.  I am 7 pounds over goal!
12/13/11 163.6 -1.6 -82.2
12/20/11 DIDN’T GO TO MEETING
12/27/11 NWI

While I’m still down 82 pounds overall, I’ve gained 7.2 pounds this year. It’s pretty obvious that my skipping meetings and No Weigh In weeks didn’t help.  Things have been very hectic, and I am not making myself a priority.  That needs to change so I can get back to my weight goal!

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