I’m pretty excited about my loss this week! I didn’t weigh in last week, so I’m pretty sure I lost more than that with what I had gained last week. 🙂 Of course I am still not back to my pre-Christmas weight, but at least I’m getting close. I’m 1.4 away from my lowest weight and 6.6 from my final goal.
I honestly didn’t do anything special this week, so this loss must be just a combination of multiple weeks catching up with me. I used all 49 of my weekly points, and 1 of my activity points. My meal plan for last week only had me using 7 weekly points. I guess I’m an overachiever.
Some might look at the week as a failure because I didn’t stick to my meal plan 100%, but I see it as success. The beauty of having a meal plan is seeing where I have room to splurge a little and where I need to reign things in. Because I had all my meals planned out, I could easily see that I had room to try the new hummus chips and guac chips that I found at Big Lots over the weekend. 😉 It is also much easier NOT to snack mindlessly when I look at my plan and know what I’m saving those points for.
My workouts haven’t been great, but I did complete two C25K workouts this week. I earned 14 activity points for the week and hit my activity baseline (on my ActiveLink) 6 out of 7 days! I was a bump on a log in front of my computer all day Saturday!
At next week’s weigh in, I am just hoping for a loss of any kind. I intend to work out at least 3 times this week, and I’ll be tracking like a boss!
What’s your goal this week? Focus on changing just one thing that you can stick with.
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